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  2. What’s the healthiest tea to drink? The benefits of ... - AOL

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    Chamomile tea: The relaxer with multiple benefits. Chamomile is a caffeine-free tea made by steeping dried chamomile flowers in water. It’s often used for relaxation and sometimes combined with ...

  3. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

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    Chamomile. This herb contains compounds that bind to receptors in the brain, promoting relaxation and reducing anxiety. Some folks enjoy a cup of warm chamomile tea before bed. Valerian root ...

  4. Chamomile - Wikipedia

    en.wikipedia.org/wiki/Chamomile

    Chamomile may be used as a flavouring agent in foods and beverages, mouthwash, soaps, and cosmetics. [5] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). [3]

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. People Are Drinking Chamomile Mocktails for Better Sleep ...

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  7. Matricaria chamomilla - Wikipedia

    en.wikipedia.org/wiki/Matricaria_chamomilla

    Matricaria chamomilla is a member of the Asteraceae family, native to southern and eastern Europe. It can be found on all continents, has a branched, erect and smooth stem, and grows to a height of 15–60 cm (6–24 in). [5]

  8. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

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    Green tea might help with weight loss, but only slightly, experts say. ... If you're drinking green tea infused with fruit, for example, “the benefits of green tea shouldn't be lessened by the ...

  9. Chamaemelum nobile - Wikipedia

    en.wikipedia.org/wiki/Chamaemelum_nobile

    Chamaemelum nobile, commonly known as chamomile (also spelled camomile), is a low perennial plant found in dry fields and around gardens and cultivated grounds in Europe, North America, and South America.

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