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  2. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    Think apple cider vinegar, balsamic vinegar, and red wine vinegar. Just like lemon juice, vinegar can add some balancing brightness that can lessen the need for additional salt. Caitlin Bensel

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Whip up the cruciferous vegetable in a pan with salt and olive oil. Add a soft boiled egg for extra protein. If you like things spicy, chili flakes are a great topper and the capsaicin found in ...

  4. What is the healthiest vinegar? The No. 1 pick, according to ...

    www.aol.com/news/healthiest-vinegar-no-1-pick...

    The acetic acid in vinegar is what provides most of the health benefits, and all types of vinegar used for cooking contain about the same amount of acetic acid, Johnston says.

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.

  6. Vinaigrette - Wikipedia

    en.wikipedia.org/wiki/Vinaigrette

    China and Japan: A similar salad dressing is made with sesame oil/sesame paste and rice vinegar. In north China, sometimes mustard is added to enhance the flavor and texture of the sauce. Northern France: It may be made with walnut oil and cider vinegar and used for Belgian endive salad.

  7. What is the healthiest salt? The No. 1 pick, according to a ...

    www.aol.com/news/healthiest-salt-no-1-pick...

    A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.

  8. Non-brewed condiment - Wikipedia

    en.wikipedia.org/wiki/Non-brewed_condiment

    Non-brewed condiment is acetic acid mixed with colourings and flavourings, making its manufacture a much quicker and cheaper process than the production of vinegar. According to Trading Standards in the UK, it cannot be labelled as vinegar or even put in traditional vinegar bottles if it is being sold or put out on counters in fish-and-chip ...

  9. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    Sour cream is another milk substitute similar to yogurt, and it even has the added benefit of tenderizing baked goods (like cake, muffins or quick breads). Keep in mind, though, that it will add a ...

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