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  2. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...

  3. Smart Balance - Wikipedia

    en.wikipedia.org/wiki/Smart_Balance

    The products claim to have no partially hydrogenated vegetable oils added, no trans fat, [1] and to be comparable in quality to vegetable oil based products. [citation needed] The oils used in Smart Balance products contain low levels of naturally occurring trans fats, about 70 mcg of trans fat per serving.

  4. I Can't Believe It's Not Butter! - Wikipedia

    en.wikipedia.org/wiki/I_Can't_Believe_It's_Not...

    In addition to a regular and 'light' spread, Unilever also uses the brand name to market a liquid butter substitute contained in a spray-bottle. [11] This product is an emulsion of vegetable oil in water formulated with a 'hint' of butter flavor (derived from buttermilk) and is marketed as having zero calories and zero fat content. [12]

  5. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    Margarine consumption in the U.S. surpassed that of butter in the 1950s, but fell below it by 2005 as concerns grew about the artery-clogging trans fats in margarine, according to the Economic ...

  6. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Spread that contains 39 to 41% of fat may be called "half-fat margarine", "low-fat margarine", or "light margarine". Spreads with any other percentage of fat are called "fat spread" or "light spread". Many member states currently require the mandatory addition of vitamins A and D to margarine and fat spreads for reasons of public health.

  7. As it turns out, margarine may be better for you than butter

    www.aol.com/news/2015-09-29-as-it-turns-out...

    The brains at Harvard have spoken. A new study found margarine is better for you than butter. Cue punny headlines like this one: Butter's benefits melt away!. Researchers at the Harvard T.H. Chan ...

  8. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    The FDA did not approve nutrient content claims such as "trans fat free" or "low trans fat", as they could not determine a "recommended daily value". In July 2023, the agency published notice of plans for a consumer study to evaluate the consumer understanding of such claims and perhaps consider regulation allowing their use on packaged foods ...

  9. 14 Best & Worst Low-Calorie Ice Creams, According to a ... - AOL

    www.aol.com/14-best-worst-low-calorie-170551850.html

    Nutrition (Per 2/3 cup serving): Calories: 100 Fat: 2 g (Saturated fat: 1.5 g) Sodium: 90 mg Carbs: 21 g (Fiber: 6 g, Sugar: 7 g) Protein: 6 g. Made with real milk and low in calories, saturated ...

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