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The original Shotokan kata syllabus is introduced in Funakoshi's book Karate-do Kyohan, which is the master text of Shotokan karate. Japan Shotokai's kata syllabus is the same as established in "Karate-do Kyohan" with the addition of Gigo Funakoshi's staff kata Matsukaze No Kon. [11]
Hangetsu Dachi: half-moon stance (e.g. in the kata Hangetsu) Kiba Dachi: horse stance/side stance (e.g. in the Tekki katas) Kokutsu Dachi: back stance (in almost all Shotokan katas; usually first learned in Heian Shodan) Kosa Dachi: cross-legged stance (e.g. in the kata Heian Yondan) Neko ashi Dachi: cat stance (e.g. in the kata Bassai Sho)
' cloud hands '), is the most advanced kata found in the Shotokan, Shito-Ryu and Wado-Ryu karate styles and is generally taught to karateka at the 3rd to 4th Dan. [1] It contains many intricate hand techniques, such as the ippon-nukite (one finger strike) in the opening sequence.
Some later styles of karate have been derived from blending techniques from the four main branches, while others have added techniques from other martial arts. For example Kyokushin , which is an extremely hard style derived from Shotokan and Gōjū-ryū, involves much more breaking and full contact, knockdown sparring as a main part of training.
Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form. The kata is not intended as a literal depiction of a mock fight, but as a display of transition and flow from one posture and movement to another, teaching the student proper form and position, and ...
Particularly dynamic, with its alternating strong and slow passages, Chinte is unique also in the presence of a number of circular techniques, despite the preference in Shotokan karate for linear movements. It is a kata of close-distance self-defense techniques. The somewhat peculiar closing movements allude to the absorption of the power of ...
Due to the shared principles of expansion and contraction, Gichin Funakoshi substituted Hangetsu for Sanchin in the Shotokan curriculum. Mastery of this kata rests on mastery of hangetsu-dachi (half-moon stance) which is characterized by its semi-circular step movement of the back leg to the center, and then forward. The kata consists of 41 ...
In the Shotokan version of the kata, the dominant stance is sōchin-dachi aka fudo-dachi (rooted stance). In the Shitō-ryū version, it employs several stances including nekoashi-dachi (cat stance) and zenkutsu dachi (front stance). Rhythm is important in its execution. This kata has been said to develop chi/ki energy.