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  2. Pelvic floor physical therapy - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_physical_therapy

    Pelvic floor physical therapy (PFPT) is a specialty area within physical therapy focusing on the rehabilitation of muscles in the pelvic floor after injury or dysfunction. It can be used to address issues such as muscle weakness or tightness post childbirth, dyspareunia, vaginismus, vulvodynia, constipation, fecal or urinary incontinence, pelvic organ prolapse, and sexual dysfunction.

  3. Meet 'the Vagina Whisperer,' a pelvic floor therapist who ...

    www.aol.com/lifestyle/meet-vagina-whisperer...

    The pelvic floor muscles are located between the tailbone and the pubic bone within the pelvis. In females, they support the uterus and vagina, as well as the bowel and bladder.

  4. Pelvic floor dysfunction - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_dysfunction

    Though pelvic floor dysfunction is thought to more commonly affect women, 16% of men have been identified with pelvic floor dysfunction. [13] Pelvic floor dysfunction and its multiple consequences, including urinary incontinence, is a concerning health issue becoming more evident as the population of advancing age individuals rises.

  5. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

  6. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Essentially, kegel exercises are a way of contracting the muscles of the pelvic floor, which give you greater control and intensity during sex. Try lifting your penis up and down with your muscles ...

  7. Do Nitric Oxide Supplements Really Help With ED? - AOL

    www.aol.com/nitric-oxide-supplements-really-help...

    This detailed guide to the treatment options for ED shares more about how you can improve your arousal and have better intercourse, from medication to psychotherapy, pelvic floor exercises and ...

  8. Vaginal support structures - Wikipedia

    en.wikipedia.org/wiki/Vaginal_support_structures

    The vagina is attached to the pelvic walls by endopelvic fascia. The peritoneum is the external layer of skin that covers the fascia. This tissue provides additional support to the pelvic floor. The endopelvic fascia is one continuous sheet of tissue and varies in thickness. It permits some shifting of the pelvic structures.

  9. Pelvic floor - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor

    The pelvic floor or pelvic diaphragm is an anatomical location in the human body, [1] which has an important role in urinary and anal continence, sexual function and support of the pelvic organs. [2] The pelvic floor includes muscles, both skeletal and smooth, ligaments and fascia.

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