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Multigrain Bagel Flat with Plain Cream Cheese Spread. Panera. Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg
Nutrition (Per Bagel): Calories: 280 Fat: 1 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 57 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. A plain bagel sounds basic—and in many ways, it is. But when ...
Nutrition (Per bagel): Calories: 270 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 400 mg Carbs: 52 g (Fiber: 2 g, Sugar: 6 g) Protein: 9 g. Sarah Lee Onion Bagels miss the mark in every category. Made ...
In American Jewish cuisine, a bagel and cream cheese is sometimes called a "whole schmear" or "whole schmeer". [9] [10] A "slab" is a bagel with a slab of cream cheese on top. [10] A "lox and a schmear" is to a bagel with cream cheese and lox or “Nova” smoked salmon.
The bagel brunch consists of a bagel topped with lox, cream cheese, capers, tomato, and red onion. [20] This and similar combinations of toppings have remained associated with bagels into the 21st century in the United States. [21] [22] [23] In Japan, the first kosher bagels were brought by BagelK from New York in 1989. BagelK created green tea ...
A New York–style bagel is always boiled in water that has had barley malt added, which gives a bagel its signature taste, texture, and leathery skin. The bagels are then traditionally topped with sesame seeds, poppy seeds, dried onion or garlic, or everything bagel seasoning, or are left plain or brushed with an egg wash. [5]
A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...
Bagel with cream cheese, salmon, and vegetables. In the 21st century, cream cheese is common in the Jewish cuisine of New York City, where it is known as a "schmear". It is the basis of the bagel and cream cheese, an open-faced sandwich. Lox, capers, and other ingredients may be added to this food.