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  2. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The lectin-free diet forbids all nightshade vegetables such as eggplants, red peppers and tomatoes. The lectin-free diet forbids all foods that are high in lectins including legumes (beans, chickpeas, lentils, peas), grains, fruit, nightshade vegetables (tomatoes and potatoes), nuts, seeds and many others. [2] [5] The first writer to advocate a ...

  3. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

  4. Capsicum - Wikipedia

    en.wikipedia.org/wiki/Capsicum

    The name pepper comes from the similarity of piquance (spiciness or "heat") of the flavor to that of black pepper, Piper nigrum, although there is no botanical relationship with it or with Sichuan pepper. The original term chilli came from the Nahuatl word chīlli, denoting a larger Capsicum variety cultivated at least since 3000 BC. [7]

  5. Surprise! These Common “Vegetables” Are Actually Fruit - AOL

    www.aol.com/surprise-common-vegetables-actually...

    Avocados have a multi-layer pericarp that surrounds the tough seed at the center, consisting of the exocarp (the peel), the mesocarp (the flesh), and the endocarp (a thin layer surrounding the seed).

  6. A Visual Guide to Peppers - AOL

    www.aol.com/lifestyle/food-visual-guide-peppers.html

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  7. The Most Surprising Fruits Commonly Mistaken for Vegetables - AOL

    www.aol.com/lifestyle/food-most-surprising...

    Merriam-Webster defines "fruit" as "the usually edible reproductive body of a seed plant." Most often, these seed plants are sweet and enjoyed as dessert (think berries and melons), but some ...

  8. List of vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables

    This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.

  9. Capsicum annuum var. glabriusculum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum_var...

    Capsicum annuum var. glabriusculum, a chili-pepper variety of Capsicum annuum, is native to southern North America and northern South America. [2] Common names include chiltepín, Indian pepper, grove pepper, chiltepe, and chile tepín, as well as turkey, bird’s eye, or simply bird peppers (due to their consumption and spread by wild birds; "unlike humans birds are impervious to the heat of ...

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