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  2. 10 Healthy Sweet Potato Recipes, According to a Registered ...

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    In this vegan burrito recipe, the hot oven sears tender sweet potato, lively jalapeño, lightly crisped chickpeas, and crunchy walnuts for a flavorful filling." —Robin Asbell, Simply Recipes ...

  3. How to Eat Sweet Potatoes 9 Delicious Ways—From Toast and ...

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    Whole sweet potatoes will take 40 to 50 minutes, while cubes will take 15 to 30 minutes. Related: 31 Sweet Potato Recipes to Make for Every Meal (Including Dessert) Ways to Eat Sweet Potatoes

  4. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    Cooked sweet potato (baked in skin) is 76% water, 21% carbohydrates, 2% protein, and contains negligible fat (table). In a 100 gram reference amount, baked sweet potato provides 90 calories, and rich contents (20% or more of the Daily Value, DV) of vitamin A (120% DV), vitamin C (24% DV), manganese (24% DV), and vitamin B6 (20% DV).

  5. The Truth Behind The Sweet Potato Vs. Regular Potato Debate - AOL

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    Baked Sweet Potato. Photo credit: Ethan Calabrese ... Sweet potatoes contain 90 calories. So swapping sweet potatoes for regular potatoes isn’t necessarily a sure-fire ticket to weight loss.

  6. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

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    Roasting a whole head of garlic brings out its sweetness and mellows its pungency, creating a smooth, caramelized paste that blends beautifully with melted butter.

  7. Baked potato - Wikipedia

    en.wikipedia.org/wiki/Baked_potato

    A baked potato is sometimes called a jacket potato in the United Kingdom. The baked potato has been popular in the UK for many years. In the mid-19th century, jacket potatoes were sold on the streets by hawkers during the autumn and winter months. In London, it was estimated that some 10 tons of baked potatoes were sold each day by this method ...

  8. 70+ Stellar Sweet Potato Recipes to Make For ... - AOL

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    Baked sweet potato fries are topped with Curly's Sauceless Pulled Pork, your favorite barbecue sauce, and plenty of melted cheese. ... naturally sweet, and at just 230 calories per serving, a side ...

  9. How Many Sweet Potatoes Per Person Do You Need? Here's An ...

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    A sweet potato casserole recipe might call for three pounds, or about 48 ounces, of sweet potatoes. By Burgess’s estimation, that should equate to 9 to 12 servings. By Burgess’s estimation ...