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2. Almond milk - Wikipedia

   en.wikipedia.org/wiki/Almond_milk

   Storing homemade almond milk for more than a week may reduce its nutrition or even make it unhealthy. [ 22 ] In July 2015, a class action lawsuit was filed in New York City against two American manufacturers, Blue Diamond Growers and White Wave Foods , for false advertising regarding the small quantity of almonds (only 2%) contained in the ...

3. What Nutritionists Want You to Know About Almond Milk - AOL

   www.aol.com/nutritionists-want-know-almond-milk...

   Almond milk nutrition. According to the United States Department of Agriculture (USDA), one cup of unsweetened almond milk contains: 39 calories. 1 gram (g) protein. 3 g fat. 3 g carbs.

4. What Happens to Your Body When You Drink Almond Milk ... - AOL

   www.aol.com/happens-body-drink-almond-milk...

   Unsweetened almond milk is relatively low in calories, with only around 37 calories per 1-cup serving. While many factors influence one's weight status, a calorie deficit has shown to be an ...

5. How to Make Almond Milk at Home - AOL

   www.aol.com/lifestyle/almond-milk-home-150545017...

   How is almond milk made? As growing numbers of people embrace a plant-based diet, almond milk is emerging as a popular and healthful substitute for dairy milk. Made from ground almonds and water ...

6. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

   www.aol.com/recipe-fuel-day-healthy-coffee...

   Unsweetened Almond Milk. Unsweetened almond milk is a good source of protein, and it’s lower in calories and sugar than dairy milk. If you don’t like it or have a nut milk allergy, dairy-free ...

7. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

   www.aol.com/overnight-oats-sweet-easy-healthy...

   Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar. Stir everything together with a spoon to combine the ingredients.

8. Here Are the Almond Nutrition Facts You Need to Know - AOL

   www.aol.com/almond-nutrition-facts-know...

   Almond nutrition facts. ... Hartog recommends this almond smoothie recipe to get a healthy dose of this nut’s nutritional benefits. Almond Smoothie Ingredients: 1 cup almond milk. ½ banana. 1 ...

9. Is Almond Milk Good For You? We Asked a Dietitian - AOL

   www.aol.com/lifestyle/almond-milk-good-asked...

   ShutterstockWhether in the name of sustainability, health, or food intolerance, you'll likely try plant-based milk alternatives, like almond milk, at one point. While there's an almond milk option ...