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  2. 4 proven health benefits of ashwagandha - AOL

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    Ashwagandha is a very gentle herb, but occasional side effects include stomach upset, nausea, or diarrhea,” says Lin. Pregnant women should avoid ashwagandha, says Lin, because it can ...

  3. Estrogen dominance - Wikipedia

    en.wikipedia.org/wiki/Estrogen_dominance

    Estrogen dominance is widely discussed by many proponents and on many alternative medicine websites, including: Christiane Northrup , former obstetrics and gynaecology physician, believes that estrogen dominance is linked to "allergies, autoimmune disorders, breast cancer, uterine cancer, infertility, ovarian cysts, and increased blood clotting ...

  4. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

  5. Ashwagandha is going viral for benefits for sleep, stress and ...

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    Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...

  6. Does ashwagandha really help with sleep? Here are the ... - AOL

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    Women who are pregnant or breastfeeding should avoid taking ashwagandha. As with all supplements, it’s best to check with your doctor before taking ashwagandha.

  7. Estradiol - Wikipedia

    en.wikipedia.org/wiki/Estradiol

    The volumes of sexually dimorphic brain structures in transgender women were found to change and approximate typical female brain structures when exposed to estrogen concomitantly with androgen deprivation over a period of months, [31] suggesting that estrogen and/or androgens have a significant part to play in sex differentiation of the brain ...

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