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2. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   Estrogen dominance; ... A sattvic diet is one type of treatment recommended in ayurvedic literature. [3] ... These include ashwagandha, bacopa, calamus, gotu kola, ...

3. Estrogen dominance - Wikipedia

   en.wikipedia.org/wiki/Estrogen_dominance

   Estrogen dominance is widely discussed by many proponents and on many alternative medicine websites, including: Christiane Northrup , former obstetrics and gynaecology physician, believes that estrogen dominance is linked to "allergies, autoimmune disorders, breast cancer, uterine cancer, infertility, ovarian cysts, and increased blood clotting ...

4. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Estrogen dominance; ... Used worldwide since ancient times as treatment for various conditions and ailments including pain, ... Ashwagandha The plant's long, brown ...

5. Should You Be Taking Ashwagandha? - AOL

   www.aol.com/taking-ashwagandha-200100726.html

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6. Ashwagandha is going viral for benefits for sleep, stress and ...

   www.aol.com/news/ashwagandha-going-viral...

   Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...

7. Does ashwagandha really help with sleep? Here are the ... - AOL

   www.aol.com/finance/does-ashwagandha-really-help...

   Does ashwagandha improve sleep? Despite how commonly the supplement is used for sleep, there’s not a lot of evidence to show that it helps. At best, the studies on the subject “are a little ...