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2. Counting steps or logging minutes? What is the best way to ...

   www.aol.com/counting-steps-logging-minutes-best...

   Researchers say regular exercise can lower the risk of cardiovascular disease and counting steps as well as ... smart watches, step counts are now a popular metric among fitness tracking platforms ...

3. Are fitness trackers worth it? What to know about these ... - AOL

   www.aol.com/lifestyle/fitness-trackers-worth...

   Fitness trackers are can be a major investment, but if data is motivating to you and you have a plan on how to integrate tracking into your goals, wearables can be a useful tool in your "get fit ...

4. Best Smartwatch for Health Tracking (2024): Withings ...

   lite.aol.com/tech/story/0022/20241219/9322022.htm

   Moreover, the Withings app provides free, unlimited cloud storage for health data, and the optional Withings+ subscription adds access to tailored fitness programs and professional ECG reviews by certified cardiologists. Battery life is a key feature, with the ScanWatch 2 offering up to 30 days of use on a single charge.

5. The best smartwatch deals to shop right now - AOL

   www.aol.com/news/best-smartwatch-deals-shop-now...

   It tracks basic fitness and health data like steps, heart rate, sleep quality, exercise distances and more. It also has a good battery life, which lasts up to seven days, according to the brand ...

6. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

7. Fitbit - Wikipedia

   en.wikipedia.org/wiki/Fitbit

   Fitbit is a line of wireless-enabled wearable technology, physical fitness monitors and activity trackers such as smartwatches, pedometers and monitors for heart rate, quality of sleep, and stairs climbed as well as related software. It operated as an American consumer electronics and fitness company from 2007 to 2021.