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2. Performance Anxiety: Causes & How to Overcome Them - AOL

   www.aol.com/performance-anxiety-causes-overcome...

   Symptoms of performance anxiety. Men with performance anxiety can experience ED, PE and other related issues. There are multiple ways to overcome anxiety symptoms.

3. Stage fright - Wikipedia

   en.wikipedia.org/wiki/Stage_fright

   Stage fright or performance anxiety is the anxiety, fear, or persistent phobia that may be aroused in an individual by the requirement to perform in front of an audience, real or imagined, whether actually or potentially (for example, when performing before a camera). Performing in front of an unknown audience can cause significantly more ...

4. So, What Is Performance Anxiety, Anyway? - AOL

   www.aol.com/lifestyle/performance-anxiety-anyway...

   That heart-racing, shaky-hands, sweaty-palms feeling you experience before a big event? It’s totally normal according to psychologists. Here’s how to deal.

5. The secret to achieving your best is to stop caring ... - AOL

   www.aol.com/finance/secret-achieving-best-stop...

   Go from performance anxiety to a purpose-based identity. When driven by results, like a job promotion, team win, or other accomplishment, we rely heavily on outward validation. Gervais says ...

6. Defensive pessimism - Wikipedia

   en.wikipedia.org/wiki/Defensive_pessimism

   Defensive pessimists, on the other hand, were motivated to approach success and goal attainment while simultaneously avoiding the anxiety associated with performance. Although it was found that defensive pessimism was positively correlated with goals related to both performance-avoidance and anxiety-avoidance, it was not found to be a predictor ...

7. Paradoxical intention - Wikipedia

   en.wikipedia.org/wiki/Paradoxical_intention

   This occurs due to paradoxical intention overcoming performance anxiety and facilitating natural sleep, unlike situations where external factors e.g. noise, temperature, etc. affect sleeping ability. Recursive anxiety is also a result of the anticipatory fear that anxiety causes a lack of self-control leading to public embarrassment and judgement.