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  2. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar), 16g protein. We didn't expect McDonald's to make the cut for the healthiest fast-food fish sandwich ...

  3. The Entire McDonald's Menu, Ranked by Nutrition - AOL

    www.aol.com/entire-mcdonalds-menu-ranked...

    The Healthiest Chicken, Fish&Fries at McDonald's, Ranked from Good to Great 4. Filet-O-Fish ... Per sandwich: 530 calories, 26 g fat (4 g saturated fat, 0 g trans fat), 1,050 mg sodium, ...

  4. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish burger sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  5. The 6 Best Heart-Healthy Picks from McDonald’s ... - AOL

    www.aol.com/6-best-heart-healthy-picks-150000045...

    However, a fish sandwich can help you score some beneficial omega-3 fats. Lean protein : There are plenty of protein-rich options at McDonald’s . But for more heart-healthy lean protein, go with ...

  6. List of McDonald's products - Wikipedia

    en.wikipedia.org/wiki/List_of_McDonald's_products

    McDonald's advertises their french fries as their World Famous Fries. [75] Fries were first added to the menu in 1949, replacing potato chips. [76] McDonald's fries in the US were originally prepared using a frying oil mixture of 93% beef tallow and 7% vegetable oil [77] known as Formula 47. [78]

  7. 11 Healthiest McDonald's Orders, According to Dietitians - AOL

    www.aol.com/11-healthiest-mcdonalds-orders...

    Nutrition (Per sandwich): Calories: 310 Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most popular breakfast items, the Egg ...

  8. McChicken - Wikipedia

    en.wikipedia.org/wiki/McChicken

    In March 2013, McDonald's re-introduced the Hot 'n Spicy across the country [12] to what was then called the Dollar Menu. In November 2013, as part of the chain's Dollar Menu & More revamp, the McChicken (and the Hot 'n Spicy) could be ordered as a Buffalo Ranch McChicken, which is a McChicken with Buffalo and Ranch sauce instead of mayonnaise ...

  9. 7 fast food fish sandwiches, ranked by dietitians - AOL

    www.aol.com/7-fast-food-fish-sandwiches...

    And while the protein count is solid, there are too many empty carbs and not enough fiber in this sandwich to help you stay full for long. 600 calories, 27g protein, 49g carbs (1g fiber, 6g sugar ...