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  2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    Make your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains 6 grams ...

  3. Air fryers cause less indoor air pollution compared to other ...

    www.aol.com/lifestyle/air-fryers-cause-less...

    Here's how to make your kitchen time even healthier. Korin Miller. December 10, 2024 at 5:00 AM. ... Cooking at lower temperatures is also linked to less air pollutants, although it may interfere ...

  4. 16 Sheet-Pan Breakfast Recipes to Start Your Morning Off Right

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    To keep the prep work to a minimum, use pre-chopped kale, found near other prepared cooking greens. If you'd rather chop your own, start with about 1 bunch and strip the leaves off the stems ...

  5. Steaming - Wikipedia

    en.wikipedia.org/wiki/Steaming

    This is often done with a food steamer, a kitchen appliance made specifically to cook food with steam, but food can also be steamed in a wok. In the American Southwest, steam pits used for cooking have been found dating back about 5,000 years. Steaming is considered a healthy cooking technique that can be used for many kinds of foods.

  6. America's Test Kitchen - Wikipedia

    en.wikipedia.org/wiki/America's_Test_Kitchen

    Cook's Illustrated Revolutionary Recipes: Groundbreaking techniques. Compelling voices. One-of-a-kind Recipes. November 6, 2018 () The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love December 4, 2018 () Cook it in Your Dutch Oven: 150 Foolproof Recipes Tailor-Made for Your Kitchen's Most Versatile Pot

  7. 8 Ways to Cook Healthy with Pasta - AOL

    www.aol.com/lifestyle/food-8-ways-cook-healthy...

    Pasta is such a popular food because of its diverse qualities, as it can be prepared in so many different and unique ways. For many, pasta can be a main dish, but others like to prepare it as a ...

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