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  2. 11 ways to get rid of bloating, according to ... - AOL

    www.aol.com/news/11-ways-rid-bloating-according...

    Try a hot compress or shower. Heat can do wonders when it comes to bloating, the experts note. Malieckal suggests placing a heating pad or warm compress on the abdomen to ease discomfort and pain ...

  3. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    Occasional bloating is often caused by types of food and drink, the hormonal changes of menstruation and swallowing air, but it can also be a sign or symptom of certain digestive disorders and ...

  4. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    a variety of causes; most commonly due to buildup of gas in the stomach, small intestine, or colon. Abdominal distension occurs when substances, such as air (gas) or fluid, accumulate in the abdomen causing its expansion. [1] It is typically a symptom of an underlying disease or dysfunction in the body, rather than an illness in its own right.

  5. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Bananas. Rice. Applesauce. Toast. Following a BRAT diet means that you stick to only eating these foods, which are all soft, starchy and low in fiber. The thought is that these foods are binding ...

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Bloating. Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1][2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly ...

  7. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion. Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]

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