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2. 8 Best Sam’s Club Fitness Items That Are Worth Every Penny

   www.aol.com/8-best-sam-club-fitness-200008279.html

   Marcy Neoprene Dumbbell Set. Price: $34.98 Lift in style without breaking the bank when you buy the Marcy neoprene dumbbell set.Inside are a set of dumbbells for two pound, three pound and five ...

3. Here’s How Much Weight You Should Bench Press To ... - AOL

   www.aol.com/much-weight-bench-press-build...

   When it comes to building muscle, the weight you lift and the effort you exude during each set can make a major difference in achieving noticeable results.Take the bench press, for instance. This ...

4. Shogun Nord-Ex Review: The Best Nordic Curl Bench on ... - AOL

   www.aol.com/shogun-nord-ex-review-best-205600204...

   It’s the highest-quality exercise equipment I own, and it’s probably better built and more durable than anything in my apartment. The build quality matches the price tag, and you get two ...

5. Universal Gym Equipment - Wikipedia

   en.wikipedia.org/wiki/Universal_Gym_Equipment

   Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of selectorized dumbbells. [1]

6. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

7. Dumbbell - Wikipedia

   en.wikipedia.org/wiki/Dumbbell

   Dumbbells (halteres) used in athletic games in ancient Greece; held at the National Archaeological Museum, Athens. A woman is shown exercising with dumbbells on this Roman mosaic, c. 286–305 AD. The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights [1][2] and also as weights for the ancient Greek version of ...