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2. Menopause Diet: Foods to Support Changing Hormone Levels - AOL

   www.aol.com/menopause-diet-foods-support...

   Fish: Try to consume one to two servings of fatty fish (such as salmon, mackerel, and tuna) per week. Habits that support menopause weight loss include: Sleep: Aim for seven to eight hours of ...

3. Doctors Say These Menopause Supplements Live Up to the Hype - AOL

   www.aol.com/lifestyle/doctors-menopause...

   Estrotone. This herbal supplement is formulated for use during menopause, and pre- and post-menopause. Reviewers say it does wonders for managing hot flashes thanks to its blend of ingredients ...

4. Many Gen Xers demand menopause hormone drugs, and they ... - AOL

   www.aol.com/finance/many-gen-xers-demand...

   Two years ago, when Burris was 46, she was dealing with intractable back pain, insomnia, hair loss, weight gain around her middle, and had what she calls, “rage symptoms—just an increased ...

5. Bioidentical hormone replacement therapy - Wikipedia

   en.wikipedia.org/wiki/Bioidentical_hormone...

   Bioidentical hormone replacement therapy. Bioidentical hormone replacement therapy (BHRT), also known as bioidentical hormone therapy (BHT) or natural hormone therapy, is the use of hormones that are identical on a molecular level with endogenous hormones in hormone replacement therapy. [1] It may also be combined with blood and saliva testing ...

6. Going Through Menopause? You May Want To Consider ... - AOL

   www.aol.com/going-menopause-may-want-consider...

   Omega-3 Softgels. Omega-3 fatty acid supplements like flax oil and fish oil have long been thought to be beneficial for preserving cardiac health and reducing inflammation, Dr. Gilberg-Lenz says.

7. Menopause - Wikipedia

   en.wikipedia.org/wiki/Menopause

   Menopausal hormone therapy, clonidine, gabapentin, selective serotonin reuptake inhibitors [ 4 ][ 5 ] Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [ 1 ][ 6 ] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [ 7 ]