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  2. What Is a Calorie Deficit & How Does It Really Impact Weight ...

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    Obsessing over low calorie intake not only makes weight loss — and eating, in general — a chore, but it can have lasting negative effects on mental health. Food should provide nutrition while ...

  3. This Popular Supplement May Help You Lose Weight, But Is It Safe?

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    This capsule from Thorne, an expert-recommended brand, has 500 mcg of chromium picolinate. The supplement can help with insulin sensitivity, weight management, and it may also help you maintain ...

  4. Is there a safe way to lose weight fast? Here's what experts say

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    Side effects of rapid weight loss. ... Drink less alcohol. ... Try to drink half of your body weight in ounces every day. That means a 180-pound person should have at least 90 ounces of water ...

  5. Dexatrim - Wikipedia

    en.wikipedia.org/wiki/Dexatrim

    Dexatrim is an over-the-counter (OTC) dietary supplement meant to assist with weight loss. Dexatrim claims it "gives you the power to lose weight, curb binges, and keep you in control of your diet." [1] Current Dexatrim products available are in capsule form and include Dexatrim Max Complex 7, Dexatrim Max Daytime Appetite Control, Dexatrim ...

  6. Phentermine - Wikipedia

    en.wikipedia.org/wiki/Phentermine

    Phentermine (phenyl-tertiary-butyl amine), sold under the brand name Ionamin among others, is a medication used together with diet and exercise to treat obesity. [3] It is taken by mouth for up to a few weeks at a time, after which the benefits subside. [3]

  7. Tesofensine - Wikipedia

    en.wikipedia.org/wiki/Tesofensine

    Tesofensine. Tesofensine (NS2330) is a serotonin–noradrenaline–dopamine reuptake inhibitor from the phenyltropane family of drugs, which is being developed for the treatment of obesity. [1] Tesofensine was originally developed by a Danish biotechnology company, NeuroSearch, who transferred the rights to Saniona in 2014.

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