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The BetterSleep app is designed to help people improve their sleep quality and overall well-being by providing a range of tools, content, and features aimed at enhancing sleep habits and promoting restful nights.
BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you. Recommended by leading doctors, neuropsychologists, and...
Sleep better. Feel better. BetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing stories and soothing guided meditations.
After more than a hundred hours of research, and a month sleeping with eight sleep trackers, we think our best sleep tracking app picks are the most helpful.
Best Customized Sleep Coaching: ShutEye: Sleep Tracker. Best for Sleep Hypnotherapy: Breethe. Best Sleep Analysis: Sleep Cycle. Best Soundscapes: Pzizz. Best Ambient Noise Detection: Mintal...
We found the best sleep apps to help improve sleep quality and fall asleep faster based on medical professionals’ recommendations and our experts' testing.
Some sleep apps track the duration and quality of sleep and can provide valuable data. Others offer soothing sounds or strategies to help you relax and drift off. We tested the best sleep apps to help you find one that really works for you.