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For those suffering from insomnia or anxiety, a weighted blanket can help calm you and help you acheive a better night's sleep. 9 of the best weighted blankets to help with insomnia or anxiety [Video]
The best weighted blankets for anxiety and insomnia, including reviews on cooling, organic and washable picks from brands like Gravity, Layla and Brooklinen.
Whether you’re waking up with anxiety or just curious about the hype, it’s time to seriously consider a weighted blanket. These bedcovers and...
For those suffering from insomnia or anxiety, a weighted blanket can help calm you and help you acheive a better night's sleep. 9 of the best weighted blankets to help with insomnia or anxiety [Video]
The blankets aren't for everyone and each person gets the best out of their blanket differently. For example, some may find them too hot to use during warmer months. And the extra swaddling comes at a cost: quality weighted blankets can range from $50 to over $300 depending on the size, weight and material.
A 2018 systematic review, which investigated the effectiveness of using weighted blankets to decrease anxiety and insomnia, found that weighted blankets may be an appropriate therapeutic tool in reducing anxiety in limited settings and populations. However, the researchers also found that there is not enough evidence to suggest they are helpful ...
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