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If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a simple, natural remedy that may bring some relief. Salt water can ...
It's exactly what the doctor ordered—and we have the perfect recipe for you to try. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health ...
The key to a saltwater gargle is to use warm to hot water. Learn how to gargle for throat, teeth, and gum health, plus how much salt to use.
Sore or scratchy throat can temporarily be relieved with 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water used as a gargle. [5] The majority of cases of throat irritation usually go away without any treatment. There is no real treatment for throat irritation from a virus. If you have difficulty swallowing then you should ...
A traditional home remedy of gargling warm saltwater is sometimes recommended to soothe a sore throat. [1] One study in Japan has shown that gargling water a few times a day will lower the chance of upper respiratory infections such as common colds, [2] [3] though some medical doctors are skeptical. [4]
Gargling salt water is often suggested, but there is no evidence to support or discourage this practice. [4] Alternative medicines are promoted and used for the treatment of sore throats. [37] However, they are poorly supported by evidence. [37]
A saltwater gargle: A teaspoon of table salt in lukewarm water, gargled twice a day at minimum, is one of Dr. Tolentino’s favorite remedies for a sore throat. “I find them helpful to calm down ...
Treatments of the common cold primarily involve medications and other therapies for symptomatic relief. [13] Getting plenty of rest, drinking fluids to maintain hydration, and gargling with warm salt water are reasonable conservative measures. [56] Much of the benefit from symptomatic treatment is, however, attributed to the placebo effect. [57]
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