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World Kindness Day is an international observance on 13 November. It was introduced in 1998 by the World Kindness Movement, a coalition of nations' kindness NGOs. It is observed in many countries, including Canada, Australia, Nigeria and the United Arab Emirates. Singapore observed the day for the first time in 2009.
Random Acts of Kindness Day is a day to celebrate and encourage random acts of kindness. "It's just a day to celebrate kindness and the whole pay it forward mentality", said Tracy Van Kalsbeek, executive director of the Stratford Perth Community Foundation, in 2016, where the day is celebrated on November 4. [ 1 ]
Self-kindness: Self-compassion entails being warm towards oneself when encountering pain and personal shortcomings, rather than ignoring them or hurting oneself with self-criticism. Common humanity: Self-compassion also involves recognizing that suffering and personal failure is part of the shared human experience rather than isolating.
Mettā meditation, or often "loving-kindness meditation", is the practice concerned with the cultivation of mettā, i.e. benevolence, kindness, and amity. The practice generally consists of silent repetitions of phrases such as "may you be happy" or "may you be free from suffering", for example directed at a person who, depending on tradition ...
Loving-kindness may refer to: an English translation of Chesed , a term found in the Hebrew Bible an English translation of Mettā or maitrī , a term used in Buddhism
An early member of the Kindness Club was the environmental activist Paul Watson, who has credited the club with teaching him to "respect and defend animals". [ 5 ] The Humane Society of the United States took on the responsibility for clubs in the United States while the World Federation for the Protection of Animals in Switzerland oversaw the ...