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2. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   These recipes are perfect if you've just started the Mediterranean diet, known to be one of the healthiest eating patterns around. Each of these tasty dinners is packed with key ingredients of the ...

3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

4. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time

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   Here are 68 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, ... slow cooker recipe, vegetarian, beginner-friendly, kid-friendly. Serves: ...

5. 65 Mediterranean Diet Dinner Recipes You Can Make in No Time

   www.aol.com/lifestyle/60-mediterranean-diet...

   Here are 65 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal.

6. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   The Mediterranean diet is a way of eating that prioritizes plant-based foods, such as fruits, vegetables, whole grains, nuts, seeds and legumes. It also includes plenty of fish and healthy fats ...

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

8. A 7-day Mediterranean diet meal plan to boost your heart health

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   Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

9. What You Need to Know Before Starting the Mediterranean Diet

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   Check out Good Housekeeping's bestselling 28-day Mediterranean Diet meal plan that features step-by-step instructions, curated recipes, journaling and every tip you need to prep your kitchen for ...