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Eat a variety of nutritious foods in the right portion sizes to help you reach the blood pressure, cholesterol, and A1c (a test that shows your average blood sugar levels over the past 3...
Certified Diabetes Educators put together a list of the best foods for diabetes that can both manage blood sugar and nourish your body.
Some of the best foods for people with diabetes are high protein, low sugar options like avocados and fatty fish. Figuring out the best foods to eat when you have diabetes...
Learn more about a healthy-eating plan that can help control blood sugar. Check out meal-planning methods and what foods to choose. Includes a sample menu.
This article looks at some of the best foods for people with diabetes, which foods to limit, and how to ensure a balanced diet.
Experts advise people who are following a low or very low carbohydrate eating plan to avoid packaged and fast foods, sugary snacks, and white bread, pasta, and rice.
Eating well is key to managing diabetes. Learn about diabetes plate method, non-starchy vegetables, protein, fruits, fats, and diabetes superfoods.
Best Foods for You: Healthy Food Choices for People with Diabetes. Making Choices. Managing diabetes from day to day is up to you. A large part of it is making choices about the foods you eat. Everyone knows that vegetables are healthier than cookies. But there are also best choices within each food group.
It's also important to eat foods that help prevent diabetes complications like heart disease. This article will cover the best foods for someone with type 1 or type 2 diabetes and talk about different diabetic meal plans.
Mediterranean-Style Meal Pattern. This pattern is great for people who are looking to reduce their risk of diabetes, reduce their A1C, lower their triglycerides, or reduce their risk of cardiovascular events. Mediterranean-style meal pattern highlights: Plant-based foods (vegetables, beans, nuts and seeds, fruits, and whole grains)