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  2. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...

  3. 5 Foods That Will Help You Live for 100 Years, According to ...

    www.aol.com/5-foods-help-live-100-194400761.html

    She points to the practice in Okinawa where people stop when they're about 80% full. Again, diets high in plant-based foods are a common denominator in places where people live the longest.

  4. ‘I Transformed My Body For The First Time In My Late 40s ...

    www.aol.com/transformed-body-first-time-40s...

    It took me just over nine months to lose over 55 pounds. After two and a half years of consistent training and a well-rounded diet, I’ve maintained my weight loss for the first time in my life ...

  5. Silver economy - Wikipedia

    en.wikipedia.org/wiki/Silver_economy

    Currently, silver economy is growing at a very good pace because its public is increasingly numerous and in this sense, we can distinguish the two needs it covers: the pleasure associated with active ageing and understood as "wanting" (will, motivation and interests) which is more typical of young older people (third age); and that of products ...

  6. every day / daily quaque die q.h.s., qhs every night at bedtime quaque hora somni q.d.s, qds, QDS 4 times a day quater die sumendum q.i.d, qid 4 times a day quater in die q.h., qh every hour, hourly quaque hora q.o.d., qod every other day / alternate days quaque altera die q.p.m., qPM, qpm every afternoon or evening: quaque post meridiem q.s., qs

  7. List of centenarians (artists, painters and sculptors)

    en.wikipedia.org/wiki/List_of_centenarians...

    British stained glass artist [80] Ulrich Leman: 1885–1988: 102: German painter [81] </ref> Sonja de Lennart: 1920– 104: German fashion designer [82] Frances Lennon: 1912–2015: 102: British artist [83] Stanley Cornwell Lewis: 1905–2009: 103: Welsh illustrator and artist [84] Leonard Long: 1911–2013: 102: Australian landscape painter ...

  8. Vitamin D not recommended for preventing fractures in older ...

    www.aol.com/vitamin-d-not-recommended-preventing...

    The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.

  9. 'Steve Harvey' features women in their 70s who look decades ...

    www.aol.com/entertainment/2014-04-24-steve...

    The ladies are all pushing 80 -- Mimi is 75, Annette is 72 and Linda is 71 -- but they look decades younger. Not a single one of those women looked over 40, let 'Steve Harvey' features women in ...

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