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  2. Iris Kyle - Wikipedia

    en.wikipedia.org/wiki/Iris_Kyle

    Iris Floyd Kyle (born Mildred Carter; [11] August 22, 1974) is an African-Indian American professional female bodybuilder. [12] [13] She is currently the most successful, female or male, professional bodybuilder ever.

  3. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  4. Nataliya Kuznetsova - Wikipedia

    en.wikipedia.org/wiki/Nataliya_Kuznetsova

    2019 Romania Muscle Fest Pro Female bodybuilding Nataliya Kuznetsova , also spelt Natalia ( née Trukhina ; born July 1, 1991), is a Russian professional female bodybuilder and powerlifter .

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/experts-weight-lifting-fountain...

    This change impacts both muscle and bone health, but strength training can help prevent weak bones, promote preservation (and even addition!) of muscle, and set your body up for an active ...

  6. ‘I Gave This 28-Day Workout Challenge A Try And Saw ... - AOL

    www.aol.com/gave-28-day-workout-challenge...

    All workouts are 20 minutes and programmed to build muscle, alter body composition, and increase muscle definition, says Ariel Belgrave, CPT, founder of The L.E.A.N Program fitness and nutrition ...

  7. Kay Baxter - Wikipedia

    en.wikipedia.org/wiki/Kay_Baxter

    Several years later, as fitness contests featuring muscular women less muscular than bodybuilders and doing routines that featured more dancing than look-at-my-muscles posing, Baxter seemed a prophet. From 1982 to 1985, Baxter was the benchmark for hugely muscled female bodybuilders.

  8. Cindy Crawford Continues Embracing Natural Look as She ... - AOL

    www.aol.com/lifestyle/cindy-crawford-continues...

    Cindy Crawford is embracing her natural glow!. On Friday, Nov. 8, the iconic supermodel, 58, shared an Instagram post showcasing a glowy makeup-free look, shiny hair and comfy-yet-stylish bedroom ...

  9. Rachel McLish - Wikipedia

    en.wikipedia.org/wiki/Rachel_McLish

    As quoted by several magazines covering the event [citation needed], some competitors expressed surprise at McLish's high placement because she didn't carry the muscle mass carried by many of the top women. Though Dunlap, who finished fifth, was the defending Ms. Olympia, the cover of the March 1985 Strength Training for Beauty's March 1985 ...