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Hangxiety, short for hangover anxiety, is the colloquial term that refers to the anxiety some people experience during a hangover following alcohol consumption. [1] It describes the sense of worry, stress, and unease that can occur alongside the physical symptoms of a hangover, such as headache, nausea, and fatigue. Hangxiety affects about 12% ...
Typical symptoms of a hangover may include headache, drowsiness, concentration problems, dry mouth, dizziness, fatigue, gastrointestinal distress (e.g., nausea, vomiting, diarrhea), absence of hunger, light sensitivity, depression, sweating, hyper-excitability, irritability, and anxiety. [2] While the causes of a hangover are still poorly ...
Caffeine-induced anxiety disorder is a subclass of the DSM-5 diagnosis of substance/medication-induced anxiety disorder. [1] Consumption of caffeine has long been linked to anxiety. [2] The effects of caffeine and the symptoms of anxiety both increase activity within the sympathetic nervous system.
Find out how to prevent a hangover — or at least keep that morning-after misery to a minimum. Experts say there is only one true preventive — or cure — for a hangover: Don’t drink.
How Hangovers Attack Your Mind and Body. When you drink too much, multiple organs feel the pain. The symptoms of a hangover can be wide-ranging and include dehydration, muscle pain, head-aches ...
“By reducing alcohol intake, you may notice improved mood, reduced feelings of ‘hangxiety,’ or hangover-related anxiety and better emotional regulation,” Dr. Volpicelli says. Cutting back ...
"Higher volumes of alcohol seem to cause worse [hangover] symptoms in a lot of people," says Veach. Sipping on beer, wine, or a mixed drink is typically better than downing a shot too, since you ...
Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]