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Dyspnea is typically the sensation of feeling short of breath and should not be confused with rapid breathing , excessive breathing or hyperventilation. [5] Once dyspnea is properly identified, it is important to differentiate between acute and chronic dyspnea, typically through a detailed physical exam and observation of the person's breathing ...
Affected individuals have no pattern of when they are awake or asleep, may have poor quality sleep, and often may be very sleepy while they are awake. The total time asleep per 24 hours is normal for the person's age. [5] [6] [7] The disorder is serious—an invisible disability. It can create social, familial, and work problems, making it hard ...
This means that the fatigue and sleep one lost as a result of, for example, staying awake all night, would be carried over to the following day. [ 21 ] [ 22 ] [ 23 ] Not getting enough sleep for a couple of days cumulatively builds up a deficiency and causes symptoms of sleep deprivation to appear.
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Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.
A 2002 study of older adults (age 40–65) in San Diego found 3.1% had complaints of difficulty falling asleep at night and waking in the morning, but did not apply formal diagnostic criteria. [63] Actimetry readings showed only a small proportion of this sample had delays of sleep timing.
Medication is often not necessary in children as symptoms usually alleviate spontaneously as the child ages. However, because the disorder may affect wakeful behavior, many adults who continue to have RMD may seek treatment. Benzodiazepines or tricyclic antidepressants have been considered as therapeutic options in managing the disorder.
From rest-specific retreats to pillow menus, properties are striving to help guests score quality shut-eye while away from home through "sleep tourism."
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