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  2. 5 Free Weight Workouts To Regain Muscle Mass as You Age - AOL

    www.aol.com/5-free-weight-workouts-regain...

    The last of these free weight workouts to regain muscle mass is all about the core. Engaging your core in every workout is crucial, but it's rewarding to precisely target the abs occasionally.

  3. Long COVID - Wikipedia

    en.wikipedia.org/wiki/Long_COVID

    While hospitalised people have higher risks of getting long COVID, most long-haulers had a mild infection and were able to recover from the acute infection at home. [9] An April 2022 meta-analysis estimated that the pooled incidence of post-COVID conditions after infection was 43%, with estimates ranging between 9% and 81%.

  4. Treatment and management of COVID-19 - Wikipedia

    en.wikipedia.org/wiki/Treatment_and_management...

    Some people may experience persistent symptoms or disability after recovery from the infection, known as long COVID, but there is still limited information on the best management and rehabilitation for this condition. [5] Most cases of COVID-19 are mild.

  5. Over 50? If You Can Do These Free-Weight Drills, You’re in ...

    www.aol.com/over-50-free-weight-drills-110020158...

    So, we've rounded up 10 of the best free-weight drills to tell if you're in good shape after 50. Before we dive in, let's talk a bit more about free weights and taking control of your fitness.

  6. 10 Daily Free Weight Exercises To Improve Balance & Mobility

    www.aol.com/10-daily-free-weight-exercises...

    We spoke with Nadia Murdock, CPT, a certified fitness instructor at Garage Gym Reviews, who shares 10 stellar free weight exercises to improve your balance and mobility that you can easily work ...

  7. COVID-19 pandemic - Wikipedia

    en.wikipedia.org/wiki/COVID-19_pandemic

    A COVID-19 vaccine is intended to provide acquired immunity against severe acute respiratory syndrome coronavirus 2 (SARS‑CoV‑2), the virus that causes coronavirus disease 2019 . Prior to the COVID-19 pandemic, an established body of knowledge existed about the structure and function of coronaviruses causing diseases like severe acute ...

  8. How to preserve muscle mass on weight-loss drugs like Wegovy

    www.aol.com/preserve-muscle-mass-weight-loss...

    Although the muscle loss observed after GLP-1 treatments seem to be in line with the levels of expected weight loss, maintaining or increasing muscle mass can also prevent or retard weight regain ...

  9. Coronavirus diseases - Wikipedia

    en.wikipedia.org/wiki/Coronavirus_diseases

    Coronavirus diseases are caused by viruses in the coronavirus subfamily, a group of related RNA viruses that cause diseases in mammals and birds. In humans and birds, the group of viruses cause respiratory tract infections that can range from mild to lethal.