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Dried banana chips are 4% water, 58% carbohydrates, 34% fat, and 2% protein. In a 100-gram reference amount, dried banana chips supply 520 calories and are a rich source (20% or more of the Daily Value , DV) of magnesium (21% DV) and vitamin B6 (20% DV), with moderate amounts of iron , copper , and potassium (10% to 11% DV) (table).
Various dried foods in a dried foods store An electric food dehydrator with mango and papaya slices being dried. This is a list of dried foods.Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food.
Only two ingredients, and these don't have all that added sugar that are found in store-bought chips. Try dipping them in peanut butter or dessert hummus for a quick yet filling snack. 8.
Baked beans is a dish traditionally containing white common beans that are parboiled and then baked in sauce at low temperature for a lengthy period. [1] Canned baked beans are not baked, but are cooked through a steam process. [2] Baked beans originated in Native American cuisine, and are made from beans indigenous to the Americas. [3]
Vegetable chips may be prepared with sliced vegetables that are fried, deep-fried, baked, [3] [4] dehydrated, [5] or simply dried. [6] Vegetable chips may be produced from a variety of root vegetables and leaf vegetables, [7] such as carrot, turnip, swede, parsnip, parsley root, chervil root, celery root (celeriac), beetroot, radish, Jerusalem artichoke, taro, malanga, eddoe, sweet potato ...
Then, savor a healthy and saucy fiber-rich spin on not one, but two tasty and superfood-infused pasta dishes: penne alla hummus and Mediterranean baked pasta with eggplant and sausage.
Bean chips are chips prepared using beans as a primary ingredient. [1] Bean chips have been described as being higher in fiber and protein compared to corn and potato chips. [ 1 ] Bean chips may be prepared from a variety of bean types and rice, such as brown rice, [ 2 ] pinto beans , black beans , [ 3 ] and white beans . [ 4 ]
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