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  2. List of olive cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_olive_cultivars

    Dual purpose, resistance to cold weather, 30% high yield, and black when ripe. Gordal (Queen olive) Seville and Andalusia, Spain Table olive. The name means "the fat one" because of the large size. [17] Grossane: France Halkidiki Greece very large table olives from the Halkidiki region of Greece; also called gaidouria, donkey olives [18 ...

  3. Can a compound found in olives help treat obesity and diabetes?

    www.aol.com/compound-found-olives-help-treat...

    “Due to (their) high fat content, mouthfeel, and often savory palatability (i.e.salt, seasonings, oil, herbs) olives are satiating — in other words, can provide a feeling of satisfaction.

  4. Olive - Wikipedia

    en.wikipedia.org/wiki/Olive

    Olive oil is a liquid fat obtained from olives, produced by pressing whole olives and extracting the oil. It is commonly used in cooking, for frying foods or as a salad dressing . It is also used in cosmetics , pharmaceuticals , and soaps , and as a fuel for traditional oil lamps , and has additional uses in some religions.

  5. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  6. What Are Kalamata Olives? Here’s Everything You Need to Know ...

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    BRETT STEVENS/Getty Images. Kalamata olives are a widely recognized and much-loved type of Greek olive that grow on the Kalamon tree and hail from the Peloponnese region in southern Greece.(Note ...

  7. 4 Kirkland Products I Never Thought I'd Buy—and Now They're ...

    www.aol.com/lifestyle/4-kirkland-products-never...

    People talk about their adoration for grocery store chains like Aldi and Trader Joe's, but you will need to rip my Costco card from my cold, dead hands. I adore Costco. I go there at least twice a ...

  8. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The fats group as a whole have been put at the tip of the pyramid, under the direction to eat as little as possible, which some people have considered problematic. The guide instructs people to limit fat intake as much as possible, which can cause health problems because fat is essential to overall health.

  9. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    40 percent to 50 percent from carbs. 30 percent from healthy fat. ... In other instances, lifestyle habits, like eating high-calorie, high-fat, and ultra-processed diets can increase inflammation.

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