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  2. Pepsin - Wikipedia

    en.wikipedia.org/wiki/Pepsin

    Pepsin / ˈ p ɛ p s ɪ n / is an endopeptidase that breaks down proteins into smaller peptides and amino acids. It is one of the main digestive enzymes in the digestive systems of humans and many other animals, where it helps digest the proteins in food. Pepsin is an aspartic protease, using a catalytic aspartate in its active site. [2]

  3. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...

  4. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Beans are classified as a fiber-rich food, also called prebiotics, which feed the good bacteria in the gut and support the microbiome and immune function, says Zumpano. Beans also contain complex ...

  5. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]

  6. The Best Bean to Help You Poop, According to Dietitians - AOL

    www.aol.com/lifestyle/best-bean-help-poop...

    Navy beans are an excellent source of this essential mineral, providing 23% of the daily recommended intake per cup. Magnesium has been shown to help relieve occasional constipation by drawing ...

  7. Is Tofu Actually Healthy? Nutritionists Weigh In - AOL

    www.aol.com/tofu-actually-healthy-nutritionists...

    Those suffering with kidney and gallbladder stones should avoid tofu due to its oxalate content, which is known to contribute to kidney stone formation, and those with hormone-sensitive conditions ...

  8. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.

  9. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Consumption of as few as four or five raw, soaked kidney beans can cause symptoms. [7] Canned red kidney beans are safe to use immediately, as they have already been cooked. [44] [45] [46] Beans are high in purines, which are metabolized to uric acid. Uric acid is not a toxin but may promote the development or exacerbation of gout. However ...