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2. Best walking workout: Here's how to start walking for exercise

   www.aol.com/lifestyle/best-walking-workout-heres...

   The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with well into the new year. Best walking workout: Here's how to start ...

3. Trainers Say Walking This Way Amps Up The Burn Fast - AOL

   www.aol.com/trainers-walking-way-amps-burn...

   The term “power walking” might make you think of days past, but I’ll say it: It’s so back.Walking in general is beyond popular right now because this low-impact exercise has a bunch of ...

4. A Few Hours Of Walking Every Week Could Slash Your Risk ... - AOL

   www.aol.com/lifestyle/few-hours-walking-every...

   A good workout can help you build muscle, get a better night's sleep, and feel really good.But it might even help you live longer, a new study found. You don’t even need to do anything drastic ...

5. Power walking - Wikipedia

   en.wikipedia.org/wiki/Power_walking

   Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.3 to 5.5 mph).To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see walking for a formal definition).

6. Walking - Wikipedia

   en.wikipedia.org/wiki/Walking

   Speed walking is the general term for fast walking. Within the Speed Walking category are a variety of fast walking techniques: Power Walking, Fit Walking, etc. Power walking is the act of walking with a speed at the upper end of the natural range for walking gait, typically 7 to 9 km/h (4.3 to 5.6 mph).

7. Preferred walking speed - Wikipedia

   en.wikipedia.org/wiki/Preferred_walking_speed

   Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...