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Sleep-deprived driving (commonly known as tired driving, drowsy driving, or fatigued driving) is the operation of a motor vehicle while being cognitively impaired by a lack of sleep. Sleep deprivation is a major cause of motor vehicle accidents, and it can impair the human brain as much as inebriation can. [ 1 ]
The effects of drowsy driving are more severe than most people realize. When you are awake for more than 18 hours, the effect on your body is the same as if you had a BAC of 0.05 percent.
The effects of sleep deprivation vary substantially from person to person. [9] [10] Sleep deprivation and cumulative fatigue effects describe how individuals who fail to have an adequate period of sleep (7–8 hours in 24 hours) or who have been awake longer than the conventional 16–17 hours will suffer sleep deprivation. A sleep deficit ...
Insomnia can have many different causes, including psychological stress, a poor sleep environment, an inconsistent sleep schedule, or excessive mental or physical stimulation in the hours before bedtime. Insomnia is often treated through behavioral changes like keeping a regular sleep schedule, avoiding stimulating or stressful activities ...
When distracted driving is serious enough to cause a traffic violation, your insurance rates will likely be affected. Traffic violations generally remain on your driving record for three to five ...
If people are driving too fast and not maintaining enough distance from the cars in front of them, then there is a possibility of the car sliding and leading to an accident when you need to stop ...
Since one of the causes of highway hypnosis is sensory deprivation (monotonous, uninteresting scenery), it can be useful to place bright and unusual decorative objects along the highway. [ 4 ] Highway hypnosis is often a precursor to falling asleep at the wheel, so at the first signs of drowsiness, the driver is advised to stop the car and rest ...
This is terrifying and not what you wanna see on the freeway