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Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.
I Used to Be Fat is an MTV reality series about overweight teens striving to achieve weight loss through means of diet and exercise. Each episode follows one teenager who is paired with a motivational personal trainer. The trainer teaches them new exercise and eating habits over a few months while offering emotional support.
Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.
My name is Colleen Raines (@colleen_getslean), and I'm 34 years old. I'm from Hesperia, California, and I am a stay-at-home mom. By walking every day and following a "calories in, calories out ...
The Pre-Holiday Workout for Weight Loss: Weeks 1-4 Days 1, 3, 5: Circuit Training "Move through each exercise with minimal rest, completing three to four rounds. This isn’t just a workout; it ...
He said he posted a YouTube video in 2022 subtly marking the beginning of his weight loss journey. The video was originally titled "The Best Burger I've Ever Had," but he since renamed it to "Two ...
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