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  2. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

    www.aol.com/lifestyle/feeling-anxious-unhappy...

    If you have low levels of dopamine, you might feel tired or unhappy, have low motivation, and could experience mood swings and concentration problems, the Cleveland Clinic says. High levels might ...

  3. List of medical symptoms - Wikipedia

    en.wikipedia.org/wiki/List_of_medical_symptoms

    [1] [2] Patients observe these symptoms and seek medical advice from healthcare professionals. Because most people are not diagnostically trained or knowledgeable, they typically describe their symptoms in layman's terms, rather than using specific medical terminology. This list is not exhaustive.

  4. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]

  5. Fibromyalgia - Wikipedia

    en.wikipedia.org/wiki/Fibromyalgia

    These symptoms include: concentration problems, exhaustion, feeling tired first thing, stomach pain or cramps, headaches, depression. other possible causes of symptoms, such as rheumatoid arthritis, hypothyroidism, muscle disorders and mental health conditions, have been ruled out by a thorough analysis of the person’s medical history ...

  6. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    Relaxation techniques, including deep breathing exercises, are an effective way to slow your heart rate, improve quality of sleep, lessen fatigue and ease tension, per the Mayo Clinic.

  7. Feeling anxious or stressed? Experts share how to calm down ...

    www.aol.com/lifestyle/feeling-anxious-6-simple...

    “Given the physiological symptoms common to both anxiety and panic attacks, it is critical to get evaluated by a health professional to rule out or identify any underlying medical conditions.”

  8. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]

  9. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [5] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances, death, family, relationship concerns, or work difficulties.

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