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2. 4 ‘Bad’ Vegetables You Should Eat for Weight Loss - AOL

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   Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In fact, a 2021 study suggests that eating carrots may reduce your risk ...

3. The Terrible—and Amazing—Side Effects of Weight-Loss Drugs

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   GLP-1 drugs used for weight loss involve all kinds of side effects—good and not-so-good—that may or may not strike the average user. (Reminder that there are many of these meds now.

4. The Health Risks and Benefits of Weight-Loss Drugs - AOL

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   “We know obesity is bad for many, many things, and now we have empiric evidence that treating obesity produces good health benefits across the board beyond just reduction in weight.

5. 8 Best Heart-Healthy Mediterranean Diet Foods, According to a ...

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   Try adding chickpeas to your salad (like this Mashed Chickpea Salad with Dill & Capers), enjoying lentil soup or using hummus as a dip for vegetables. 7. Nuts & Seeds

6. Compounded GLP-1s for Weight Loss: What Are They and ... - AOL

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   A compounded GLP-1 medication may be the ideal weight loss treatment for you, especially if the cost or availability of non-compounded GLP-1 drugs is stopping you from getting treatment.

7. Nutritionists Want You to Ditch These 5 Inflammation-Causing ...

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   Can Apple Cider Vinegar Lead to Weight Loss? Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50. Show comments. Advertisement. Advertisement. In Other News. Entertainment.

8. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

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   Soluble fiber helps keep you full for longer, which can support weight loss. Try replacing a bowl of high-added-sugar cereal with oats, swapping out rice for higher-fiber grains like barley, or ...

9. New weight-loss drugs might be a breakthrough, but ... - AOL

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   Semaglutide, initially developed for treating type 2 diabetes, has captured attention for its remarkable weight-loss effects. New weight-loss drugs might be a breakthrough, but there are concerns ...