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  2. Amy Cuddy - Wikipedia

    en.wikipedia.org/wiki/Amy_Cuddy

    Amy Joy Casselberry Cuddy (born July 23, 1972) [1] [2] is an American social psychologist, author and speaker. She is a proponent of "power posing", [3] [4] a self-improvement technique whose scientific validity has been questioned. [5] [6] She has served as a faculty member at Rutgers University, Kellogg School of Management and Harvard ...

  3. Power posing - Wikipedia

    en.wikipedia.org/wiki/Power_posing

    Amy Cuddy demonstrating her theory of "power posing" with a photo of the comic-book superhero Wonder Woman. Power posing is a controversial self-improvement technique or "life hack" in which people stand in a posture that they mentally associate with being powerful, in the hope of feeling more confident and behaving more assertively.

  4. A Harvard psychologist says people judge you based on 2 ...

    www.aol.com/article/2016/01/16/a-harvard...

    Harvard Business School professor Amy Cuddy has been studying first impressions alongside fellow psychologists Susan Fiske and Peter Glick for more than 15 years, and has discovered patterns in ...

  5. Self-esteem - Wikipedia

    en.wikipedia.org/wiki/Self-esteem

    These patterns underscore the influence of societal beauty standards on adolescents' self-perception and their broader self-esteem development. The study emphasizes the critical interplay between physical self-perception and self-esteem in adolescence, shedding light on how societal norms and personal identity evolve during this pivotal life stage.

  6. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Positive illusions are the cognitive processes people engage in when they self-aggrandize or self-enhance. They are unrealistically positive or self-affirming attitudes that individuals hold about themselves, their position, or their environment. They are attitudes of extreme optimism that endure in the face of facts and real conditions.

  7. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured.

  8. Self-concept - Wikipedia

    en.wikipedia.org/wiki/Self-concept

    One's self-perception is defined by one's self-concept, self-knowledge, self-esteem, and social self. The self-concept is an internal model that uses self-assessments in order to define one's self-schemas. [17] Changes in self-concept can be measured by spontaneous self-report, where a person is prompted by a question like "Who are you?".

  9. In a recent interview, was Emma Watson embarrassed to admit she was single? Tinseltown/Shutterstock.comIn an interview with Vogue in 2019, actress Emma Watson opened up about being a single 30 ...

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