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  2. Jerusalem artichoke - Wikipedia

    en.wikipedia.org/wiki/Jerusalem_artichoke

    Jerusalem artichoke also has potential for production of ethanol fuel, using inulin-adapted strains of yeast for fermentation. [ 6 ] The tubers are used for cooking and baking in the same ways as potatoes, [ 54 ] but unlike the potato, they can also be eaten raw. [ 53 ]

  3. Inulin - Wikipedia

    en.wikipedia.org/wiki/Inulin

    Inulin is a natural storage carbohydrate present in more than 36,000 species of plants, including agave, wheat, onion, bananas, garlic, asparagus, Jerusalem artichoke, and chicory. For these plants, inulin is used as an energy reserve and for regulating cold resistance. [5] [6] Because it is soluble in water, it is osmotically active.

  4. Inulinase - Wikipedia

    en.wikipedia.org/wiki/Inulinase

    There are several places for inulinase to be found and produced. A common way is via plants, usually tubular root vegetables (Jerusalem artichoke, dahlia, chicory), where inulinase can be extracted. [7] In this instance, fructose syrup is produced and used by the food industry. [4]

  5. Help! I Bought Too Much Spinach—Here’s The List Of Recipes ...

    www.aol.com/help-bought-too-much-spinach...

    To create this easy app, chopped spinach, marinated artichokes, and three types of cheese are rolled into flaky puff pastry, topped with everything bagel seasoning, and baked until golden brown.

  6. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    Fermentation is the main mechanism of action by which prebiotics are used by beneficial bacteria in the ... Raw Jerusalem artichoke 19 g (0.67 oz) Raw dandelion ...

  7. Fructooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Fructooligosaccharide

    This process also occurs to some extent in nature, and these oligosaccharides may be found in a large number of plants, especially in Jerusalem artichoke, chicory and the blue agave plant. The main components of commercial products are kestose (GF 2 ), nystose (GF 3 ), fructosylnystose (GF 4 ), bifurcose (GF 3 ), inulobiose (F 2 ), inulotriose ...

  8. This Is The Only Pancake Recipe You’ll Ever Need - AOL

    www.aol.com/only-pancake-recipe-ll-ever...

    Barley Pilaf with Artichoke Hearts. Spiced Chickpea Crepes with Soybean Paneer (Tofu Chilla) Spicy Pea Fritters with Cilantro and Potato Raita. Barbacoa Beef Cheek Tacos. Spicy Cheddar Shortbread.

  9. 15 Delicious Dinners Perfect for Valentine's Day - AOL

    www.aol.com/15-delicious-dinners-perfect...

    Artichoke Tahini Dip Served hot, this cheesy dip is made with spinach, artichokes, tahini, and feta cheese. Bake it in the oven to ooey-gooey, cheesy perfection, and serve with your favorite ...