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Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...
Infrared sauna blankets it all: detoxifies the body, relieves sore muscles, improves skin, burns calories, and reduces overall stress. Shop the best ones here.
The advertised benefits of infrared saunas are enticing, but before you buy a pass to your local spa, keep in mind the actual research is “minimal at this time,” says Hicks.
In addition to electric and wood-burning heaters, Harvia's products include steam sauna products, infrared saunas and accessories. Complete sauna rooms are also exported. [27] In 2020, Harvia accounted for about 3% of the world sauna market and 16% of the heater market. [36] In 2022, exports will account for 80% of the company's turnover.
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
Today there is a wide variety of sauna options. Heat sources include wood, electricity, gas, and other unconventional methods such as solar power. There are wet saunas, dry saunas, infrared saunas, smoke saunas, and steam saunas. There are two main types of stoves: continuous heating and heat storage type.
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