Ads
related to: crossfit for women workouts at home- Rowing Accessories
Seats, Pads, Mats & More.
Shop accessories for your rower.
- Aviron Strong Series
Shop our new Strong Series Rower
for a full body home workout.
- Why People Love Aviron
See what our happy customers
have to say about Aviron.
- Why I Started Aviron
A message from our Founder
about what makes Aviron different.
- Rowing Accessories
Search results
Results from the WOW.Com Content Network
During the pandemic, I began exercising from home and experimenting with more functional fitness, like CrossFit. Once lockdowns lifted, I started at a new gym to continue my functional training ...
XBX is shorthand for 10 basic exercises, and that’s exactly what the plan entails: a 10-move, 12-minute workout. There are 48 difficulty levels, with each one challenging you to complete a few ...
Photo: Shutterstock. Design: Eat This, Not That!Staying fit, active, and healthy doesn't always require fancy gym equipment or expensive memberships. For my female clients looking to stay active ...
The 2010 CrossFit Games were the fourth CrossFit Games, held on July 16–18, 2010. This year's Games were the first to be staged at the Home Depot Center in Carson, California after three years at the ranch in Aromas. [1] The men's competition was won by Graham Holmberg, the women's by Kristan Clever, and the Team by CrossFit Fort Vancouver. [2]
The 2011 CrossFit Games were a sporting event, the fifth CrossFit Games, held on July 29–31, 2011, at the Home Depot Center in Carson, California. [1] The winners of the Games were Rich Froning for the men's competition and Annie Thorisdottir for the women, who were both runners-up the previous year. [2] CrossFit New England won the team ...
Thruster, consisting of a front squat and an overhead press, is a common barbell movement in CrossFit. The workout in CrossFit is referred to as WOD for "Workout of the Day". Every WOD may be a mix of movements from one or more of the three different modalities: monostructural/metabolic conditioning ("metcon"), weightlifting, and gymnastics. [53]
Ads
related to: crossfit for women workouts at home