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  2. 16 Ways to Stay Motivated to Lose Weight in 2025

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    4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...

  3. The Best Inspirational Quotes to Motivate and Uplift You Out ...

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    Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”—

  4. TLC Star Jazz Jennings’ Most Inspiring Quotes About Her ...

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    Jazz Jennings has been candid with her followers about her weight loss journey over the years. In June 2021, Jennings opened up about her weight gain and how she had been struggling with a binge ...

  5. GROW model - Wikipedia

    en.wikipedia.org/wiki/GROW_model

    The following is a very simple example of using the GROW model to achieve a goal. This example deals with weight loss. If the client wants: "To bring my weight down to 120 pounds in three months and keep it down", that is their Goal. The more heartfelt and personal, the more meaningful the goal is to the person and the more likely they will be ...

  6. You Are What You Eat - Wikipedia

    en.wikipedia.org/wiki/You_Are_What_You_Eat

    You Are What You Eat is a British dieting programme presented by Trisha Goddard and Amir Khan that broadcasts on Channel 5. The show was originally broadcast on Channel 4, before moving to Channel 5 in 2022 for its revived series. [1]

  7. Lizzie Velásquez - Wikipedia

    en.wikipedia.org/wiki/Lizzie_Velásquez

    Velásquez is medically unable to gain weight, which is a hallmark of her extremely rare disorder. [13] She has never weighed more than 29 kg (64 lbs), and reportedly has almost 0% body fat . [ 14 ] [ 15 ] Moreover, she is required to eat many small meals and snacks throughout the day, averaging between 5,000 and 8,000 calories daily.

  8. Nordine Zouareg - Wikipedia

    en.wikipedia.org/wiki/Nordine_Zouareg

    Weight Loss Secrets of the Stars. Avtar Wellness Publishing. ISBN 978-1-61979-308-8. Zouareg, Nordine (2007). Mind Over Body: The Key to Lasting Weight Loss Is All in Your Head. Springboard Press. ISBN 978-0-446-58077-9. Review (third from bottom) of Mind Over Body in Publishers Weekly 4/16/2007, Vol. 254 Issue 16, p47-48. Zouareg, Nordine (2021).

  9. Dr. Martin Luther King's 'I Have a Dream' speech: Full text - AOL

    www.aol.com/news/2017-01-16-dr-martin-luther...

    SEE MORE: 8 Martin Luther King Jr. quotes that raise eyebrows instead of sanitizing his legacy But August 28 was not the first time King had uttered the most famous four words from his remarks ...