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2. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

   www.aol.com/20-low-carb-high-protein-223259831.html

   Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

3. These 40 healthy lunch ideas will help you get through the day

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   Salad kits make healthy eating on the go a breeze. Grab your favorite kit and add 3 ounces of marinated tofu, which provides 14 grams of protein, for a healthy, fiber-packed meal that helps you ...

4. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

   www.aol.com/lifestyle/55-low-carb-lunch-ideas...

   Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.

5. Clean eating - Wikipedia

   en.wikipedia.org/wiki/Clean_eating

   Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten , grains , and/or dairy products and advocate the consumption of raw food .

6. 61 healthy lunches you'll look forward to eating - AOL

   www.aol.com/lifestyle/55-healthy-lunches-youll...

   Lunch fuels your body and regulates your blood sugar to stay focused and energized for the rest of your day. If you're trying to lose or maintain your weight, then eating lunch is even more ...

7. Packed lunch - Wikipedia

   en.wikipedia.org/wiki/Packed_lunch

   In the United States, an informal meeting at work, over lunch, where everyone brings a packed lunch, is a brown-bag lunch or colloquially a "brown bag". One of the earliest references to this type of meal is found in the Bible, where it is said that the prophet Habakkuk, then in Judea, prepared oatmeal and pieces of bread in a basket to take as ...

8. Outline of meals - Wikipedia

   en.wikipedia.org/wiki/Outline_of_meals

   The origin of the words lunch and luncheon relate to a small meal originally eaten at any time of the day or night, but during the 20th century gradually focused toward a small or mid-sized meal eaten at midday. Lunch is the second meal of the day after breakfast. Luncheon is now considered a formal lunch. [18]

9. 40 Clean-Eating Recipes the Whole Family Will Devour

   www.aol.com/40-clean-eating-recipes-whole...

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