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Catharsis is from the Ancient Greek word κάθαρσις, katharsis, meaning "purification" or "cleansing", commonly used to refer to the purification and purgation of thoughts and emotions by way of expressing them. The desired result is an emotional state of renewal and restoration.
Abreaction (German: Abreagieren) is a psychoanalytical term for reliving an experience to purge it of its emotional excesses—a type of catharsis. Sometimes it is a method of becoming conscious of repressed traumatic events.
In medicine, a cathartic is a substance that accelerates defecation. This is similar to a laxative, which is a substance that eases defecation, usually by softening feces. [1] It is possible for a substance to be both a laxative and a cathartic. However, agents such as psyllium seed husks increase the bulk of the feces. [2] [3]
The aim of psychoanalysis therapy is to release repressed emotions and experiences, i.e. make the unconscious conscious. Psychoanalysis is commonly used to treat depression and anxiety disorders. It is only by having a cathartic (i.e. healing) experience that a person can be helped and "cured".
"Laughing can be cathartic and release dopamine and other feel-good chemicals in the brain. The key is the shared experience of joy. Making room for fun can help your children become the people ...
Jodie Comer has shared a "cathartic" experience she had dancing with Benedict Cumberbatch in their new movie The End We Start From.
Perhaps it was the experience of reforming Mudcrutch that influenced Petty to make Mojo, ... Echo retains some of the magic of Wildflowers with its own dark, cathartic beauty.
An epiphany (from the ancient Greek ἐπιφάνεια, epiphanea, "manifestation, striking appearance") is an experience of a sudden and striking realization.Generally the term is used to describe a scientific breakthrough or a religious or philosophical discovery, but it can apply in any situation in which an enlightening realization allows a problem or situation to be understood from a new ...