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The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [1] [2] [3] It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as "good" or "bad". [4] Like other fad diets, [5] it may have elements which are generally recognized as sensible, but it ...
Zone diet: A diet in first published in 1995 which a person attempts to split calorie intake from carbohydrates, proteins and fats in a 40:30:30 ratio. Other high-fat variants. Scarsdale medical diet; South Beach Diet; The 4-Hour Body; High-carbohydrate / low-fat diets. F-plan
In 1992, 1995, and 2003, the Atkins diet, Zone diet and South Beach Diets appear successively. The Atkins diet has been described as "one of the most popular fad diets in the United States". In 1997, the American Heart Association (AHA) "declares war on fad diets [...] to inform the public of misleading weight loss claims".
The scene inside the Cameo nightclub at 1445 Washington Avenue. GEM. In 2008,dancers at Gem nightclub in South Beach. THE SOUTH BEACH SCENE IN 1994. In the 1990s, South Beach was home to many of ...
A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2] [3]
The contents of the South Beach Living page were merged into South Beach Diet on 2 November 2014. For the contribution history and old versions of the redirected page, please see its history ; for the discussion at that location, see its talk page .
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