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Alendronic acid, sold under the brand name Fosamax among others, is a bisphosphonate medication used to treat osteoporosis and Paget's disease of bone. [4] It is taken by mouth. [ 4 ] Use is often recommended together with vitamin D , calcium supplementation , and lifestyle changes.
“The best time to rinse with water is immediately after eating, but certainly sugary or acidic foods are most problematic,” says Auerbach. Foods like sauerkraut, vinegar, tomatoes, citrus, and ...
Alendronic acid/colecalciferol, sold under the brand name Fosamax Plus D among others, is a medication for the treatment of osteoporosis in men or in postmenopausal women. [ 3 ] [ 2 ] [ 4 ] [ 6 ] Alendronic acid/colecalciferol was approved for use in the United States and in the European Union in 2005.
“It also can help an individual digest better if they do not lay down immediately after,” explains Dr. Ghyssaert. “So if you do take it at night, stay upright and active for an hour or so ...
Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP-1 Medication, According to Experts. 1. Poultry. Chicken and turkey are accessible and budget-friendly sources of lean protein ...
The gastrocolic reflex or gastrocolic response is a physiological reflex that controls the motility, or peristalsis, of the gastrointestinal tract following a meal. It involves an increase in motility of the colon consisting primarily of giant migrating contractions, in response to stretch in the stomach following ingestion and byproducts of digestion entering the small intestine. [1]
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Take a breather outdoors or apply a cool compress to your forehead after eating Opt for lighter, healthier food options instead of rich, heavy ones Some tips to help make building healthier eating ...