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Cucumbers get limp and soggy once they're defrosted. You're better off keeping them cold and using a couple slices to reduce eye puffiness than to try and make a salad with a frozen cuke. Getty Images
Fresh cucumbers contain vitamin C (one cucumber contains roughly 9% of the daily recommended value of vitamin C) , antioxidants, and fiber, and their high water content makes them hydrating — a ...
½ cup shredded cucumber, water squeezed out. 1 cup plain Greek yogurt. 2 garlic cloves, minced. 2 Tbsp. lemon juice. 2 tsp. fresh dill. ⅛ tsp. pink Himalayan sea salt. ⅛ tsp. black pepper ...
Cucumber juice. Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. [1] Cucumbers are 98% water. [2]Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5]
I make my hydrating beverage to enjoy at home using: ½ cucumber, sliced, 1 lemon, sliced and 5 or 6 fresh mint leaves. Add these to a pitcher of filtered water and keep in the fridge.
I drank cucumber water for 30 days and experienced some life-changing benefits from this healthy and refreshing habit.
Cucumber Sandwiches – Easy to make with Greek yogurt spread (instead of mayo), these make one of the best healthy picnic foods. Light and refreshing, these bites are perfect for a warm summer day.
Blend half a banana, a handful of leafy greens and a half-cup of yogurt with water or milk and a handful of ice for a frozen midday treat. Cucumber slices with tzatziki dip