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  2. At 67, Denise Austin Demonstrates Lunge to ‘Shapen ... - AOL

    www.aol.com/67-denise-austin-demonstrates-lunge...

    In the video, Austin is ready to get moving in a blue workout tank top, matching leggings, and sneakers. Before demonstrating the move she emphasizes how the curtsy lunge is one of her “favorite ...

  3. Denise Austin, 65, Shares Game-Changing Lunge Variation ... - AOL

    www.aol.com/lifestyle/denise-austin-65-shares...

    Denise Austin, 65, shared tips for lunges and toning legs for women over 50 with knee pain. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  4. Lunge (exercise) - Wikipedia

    en.wikipedia.org/wiki/Lunge_(exercise)

    A lunge can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground while the other leg is positioned behind. [ 1 ] [ 2 ] [ 3 ] It is used by athletes in cross-training for sports, by weight-trainers as a fitness exercise, and by practitioners of yoga as part of an asana regimen.

  5. '50s progression - Wikipedia

    en.wikipedia.org/wiki/'50s_progression

    The ' 50s progression (also known as the "Heart and Soul" chords, the "Stand by Me" changes, [1] [2] the doo-wop progression [3]: 204 and the "ice cream changes" [4]) is a chord progression and turnaround used in Western popular music. The progression, represented in Roman numeral analysis, is I–vi–IV–V. For example, in C major: C–Am ...

  6. These Lunge Variations Will Help Men Over 40 Move Better - AOL

    www.aol.com/lunge-variations-help-men-over...

    Lunges can be a valuable tool for men over 40 to hone strength and balance. The lunge with an overhead reach and lunge with a twist are great exercises.

  7. List of popular music songs featuring Andalusian cadences

    en.wikipedia.org/wiki/List_of_popular_music...

    Following is a list of popular music songs which feature a chord progression commonly known as Andalusian cadences. Items in the list are sorted alphabetically by the band or artist 's name. Songs which are familiar to listeners through more than one version (by different artists) are mentioned by the earliest version known to contain ...

  8. Rolling Stone's 500 Greatest Songs of All Time - Wikipedia

    en.wikipedia.org/wiki/Rolling_Stone's_500...

    The list differs from the 2004 version, with 26 songs added, all of which are songs from the 2000s except "Juicy" by The Notorious B.I.G., released in 1994. The top 25 remained unchanged, but many songs down the list were given different rankings as a result of the inclusion of new songs, causing consecutive shifts among the songs listed in 2004.

  9. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...