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  2. Defensive spectrum - Wikipedia

    en.wikipedia.org/wiki/Defensive_spectrum

    Like many original sabermetric concepts, the idea of a defensive spectrum was first introduced by Bill James in his Baseball Abstract series of books during the 1980s. [2] The basic premise of the spectrum is that positions on the right side of the spectrum are more difficult than the positions on the left side.

  3. Hitting mechanics - Wikipedia

    en.wikipedia.org/wiki/Hitting_mechanics

    In baseball, hitting mechanics studies the biomechanical motion that governs the swing of a baseball player. The goal of biomechanics in hitting during baseball training is to study and improve upon the physics involved in hitting. This includes optimizing a player's swing for either maximizing their "bat speed" or time for plate coverage.

  4. Seattle Cover 3 defense - Wikipedia

    en.wikipedia.org/wiki/Seattle_Cover_3_defense

    Yellow triangles are linemen, yellow squares are linebackers, yellow circles are defensive backs. The two linemen to the left of the offensive center use a 1 gap technique, while the two to the right of the offensive center use a 2 gap technique. Left to right the linemen's roles are the Leo, the 3 tech, the nose tackle, and the big end.

  5. Defense (sports) - Wikipedia

    en.wikipedia.org/wiki/Defense_(sports)

    This technique, called 'sloughing', allows the defense an opportunity to double-team the center forward and possibly steal the inbound pass. The water polo referee may refrain from declaring a foul caused by a defensive player, if in his judgment this would give the advantage to the defending team. This is known as the Advantage Rule.

  6. How the Bengals defense got so good at stopping the run - AOL

    www.aol.com/news/bengals-defense-got-good...

    The Bengals’ run defense was the most underrated element of their success in 2021. They opened the year by holding Minnesota Vikings star running back Dalvin Cook to 61 rushing yards on 20 carries.

  7. Glossary of baseball terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_baseball_terms

    For example, a bat that is 34 inches (86 cm) long and weighs 31 ounces (880 g) has a bat drop of –3. In general, bats with a larger bat drop (i.e., lighter) are easier to swing, and bats with a smaller bat drop (i.e., heavier) can produce faster ball velocity, though these results depend on the batter's ability.

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